The ESAW Foundation was founded for the purpose of teaching individuals how to live a well-balanced lifestyle by means of being physically fit and well educated. Our goal is to raise awareness on the impact physical fitness, health and wellness, education and financial freedom
have on an individual’s life satisfaction.

The acronym ESAW stands for Education Sports and Wellness. The ESAW Foundation is a nonprofit 501(c) (3) organization that encompasses the resources for both youth and adults to help them live a healthy, well-balanced lifestyle physically, mentally, intellectually and financially. We have programs and workshops for both youth and adults.

Our programs include but are not limited to the following:

Workshops (Adult)
  • Financial Wellness
  • Health and Wellness
  • Relationships and Family
  • Stress Management
  • Time Management
  • Continuing Education
  • Being an Entrepreneur 101
  • Interview and Resume Building
  • Nutrition, Meal Prep and Supplementation
  • Safety and first aid (Red cross)

Programs (Youth)

  • Childcare programs
  • Afterschool programs
  • Summer Camps
  • Performing Arts
  • Sports skill trainings
  • Scholarship programs
  • Finance 101
  • Nutrition 101
  • Time management
  • Safety and first aid (Red cross)